The 5 Things Grief Stole from You: (And How to Reclaim them) by Stacey Cook-Frederick on Books.by

About The 5 Things Grief Stole from You: (And How to Reclaim them) by Stacey Cook-Frederick on Books.by

The 5 Things Grief Stole From You is a compassionate, practical workbook for anyone trying to rebuild life after loss. Through personal stories, guided reflections, self-assessments, journaling prompts, and actionable exercises, Stacey Cook-Frederick explores five things grief can quietly take—identity, security, connection, purpose, and your sense of the future—and helps you begin reclaiming them, one step at a time.